Max WoodsSelf-Sabotage: How to stop getting in the way of your own progressThink about the last goal that you struggled to achieve. What part did you play?Dec 3, 20208Dec 3, 20208
Max WoodsCertainty has always been an illusionI write this article in between jobs, degrees, and states of being, with the intention to publish it sometime in the future. It is a sort…Dec 2, 20208Dec 2, 20208
Max WoodsStrengths as Weaknesses — Why they are essentially the same thingIn western culture, we like to think in binaries. This can do more harm than good.Dec 1, 2020Dec 1, 2020
Max WoodsBeating Stress by Broadening the Frame of AwarenessWhen stressed, our first reaction is to leave our bodies.Nov 30, 202010Nov 30, 202010
Max WoodsA gap in the cycle — Why you need to understand patterns of relating in your familyHow understanding your history can set you freeNov 30, 2020Nov 30, 2020
Max WoodsWhat now? When your mental health is at a solid stateIronically, there is a lack of research on what to do once we return to a state of mental well-being. Here’s what you can do.Nov 26, 2020Nov 26, 2020
Max WoodsMaybe your parents didn’t mess you up — Exploring spheres of influence for healingTraditional training in psychology and psychotherapy places great importance on the role that our parents played in our development. This…Nov 24, 2020Nov 24, 2020
Max WoodsSafe from harm, safe from life — Why ego protection and disconnection go hand in handWhy ego protection and disconnection go hand in handNov 23, 2020Nov 23, 2020
Max WoodsPain Isn’t ProgressWhen I was working in community services, I would often spend many hours on the road every day. The whole team would be working in some…Nov 19, 20201Nov 19, 20201
Max WoodsFinding the Human BeneathUp until a t year or so ago, I felt like my life had been a psychic trip gone wrong.Nov 17, 2020Nov 17, 2020